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Binny's Food & Travel

An Award Winning Food, Travel & Wildlife Conservation Writer

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Spicy Cabbage 

   Spicy cabbage  Cabbage, which is not the most exciting vegetable can be turned into an amazing, tasty dish with this recipe! So quick and a delight to the palate. It is good for you too!  Ingredients: 2 tablespoons mustard oil 1 Teaspoon mustard seeds 1 Teaspoon cumin seeds One green chilli  One red onion diced One small tomato pureed A ... Read the Post

Shortbread biscuits

Shortbread biscuits are impossible to resist especially with their goldeny, buttery and crumbly texture.  They are relatively quick and easy to make and with a baking time of just 17 minutes they are perfect golden morsels of goodness to enjoy on a lazy day with a cup of tea/coffee or as a dessert. You only need basic ingredients too! Win win!    Ingredients: One tablespoon ... Read the Post

Sunshine Paneer

The best thing about Caribbean cuisine is that it is so vibrant and full of flavour... it is like a rainbow of goodness! Now that I am back home I wanted to create a dish which fused together the Caribbean flavours with indian spices in a medley of fresh vegetables and fruit and so I made "Sunshine Paneer."    Ingredients: A bowl of cubed Paneer One red onion. Dice 2/3 of the ... Read the Post

Caribbean Cocoa tea

 Whilst on my travels in the Caribbean I have discovered a new found love for Cocoa tea. The Caribbean has so many cacao trees and cocoa pods are in abundance, each bearing lots of cocoa beans.     These cocoa beans are then harvested, dried, fermented and then roasted.    The roasted beans are then removed from the outer shells and become cacao nibs, which are ... Read the Post

My potato, cumin and curry leaf curry

For a tasty potato curry try my potato, cumin and curry leaf curry. It is truly a flavoursome and fragrant dish!  Ingredients 2 medium sized Potatoes cut into medium sized cubes One onion diced One large tomato pureed Lots of curry leaves - approx 1/3 cup full Garlic - approx one tablespoon Ginger - approx one tablespoon 2 green chillies (medium hot)  One teaspoon ... Read the Post

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