Kala Chana (Black Chickpea) Masala

Kala Chana, also known as black chickpeas, are full of health benefits and are really nutritious. The best bit is they are full of flavour too.

I love eating them in a spicy gravy and here is my recipe.


Ingredients:

  • 1 tin Kala chana, drained
  • 1 can chopped tomatoes
  • 1 red onion, chopped
  • 1 green chilli, chopped
  • 2 garlic cloves, chopped
  • 1 tablespoon ginger
  • 1 teaspoon cumin seeds
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon cumin powder
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon red chilli powder
  • 1 teaspoon garam masala
  • 1 teaspoon dhana jeeru
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 500 ml water
  • 2 tablespoons oil

Method:

  1. In a kadai, heat 2 tablespoons oil on medium heat.
  2. Add the cumin seeds and fenugreek seeds and let these sizzle.
  3. Now add the onions and green chilli, and cook for 6 minutes.
  4. Add the garlic and ginger and fry for 2 minutes.
  5. Now add the chopped tomatoes and all the spices and salt except for garam masala.
  6. Add the kala chana and water and mix well.
  7. Cover the lid and let this cook for 15 minutes.
  8. Add more water if needed, to make it slightly runny.
  9. Now add the garam masala and sugar and mix well.
  10. Let this cook for a further 5 minutes and then serve hot.

Categories

About Binny

Hi, I'm Binny - a writer, dreamer and serial wanderluster with a love for Wildlife Conservation. I am originally from Kenya but I now live in London. 'Karibu' to Binny's Food and Travel! I regularly share my experiences eating out, cooking and travelling, both in the UK and globally, as well as educate on the plight of Wildlife. I am an ambassador for World Animal Protection and regularly support the work of The Born Free Foundation, Four Paws and Dreams Come True Charity. I love packing my bags and going off on adventures as one of the best things about travelling is the ability to just get lost in it. To set aside the maps and itineraries and just see where the road takes you, learning and evolving and living in the moment along the way. It's my goal to get swept off my feet as often as possible!

Featured in

Next Travel Destinations

August

South Wales

 

Finalist – The British Indian Awards

Finalist in the Asian Media Awards 2019 for ‘Best Blog’

Foodies100 Index of UK Food Blogs
Foodies100

Subscribe to my newsletter



Archives

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

3 Comments

  1. Love it!!! I’ll be making this 🙂 x

    Posted 3.4.16 Reply
error: Content is protected !!