Healthy flapjacks

  Flapjacks are great to make in a batch to keep to munch on and this version is quick to make, and healthy too. I have used gluten free oats for personal reasons but you can use normal oats too.

Ingredients:

• 100 grams Vita Coco coconut oil
• 100 grams honey
• 150 grams gluten free oats
• 1 teaspoon cinnamon

Method:

1. Pre-heat the oven to 180 degrees celsius.
2. In a saucepan, on medium heat, melt the coconut oil, and mix in the honey, cinnamon and oats.
3. Mix well and then transfer to a baking dish, greased and lined with parchment paper.
4. Bake for 25 minutes.
5. When slightly cooler, slice up into squares and pop them in a tin so they keep longer.

Disclosure. This recipe is an entry into the #Swearbyit challenge with Vita Coco. Find more great coconut oil recipes and tips on using coconut oil at www.swearbyit.com. This recipe uses a product I was sent for free. All opinions are my own.