Kenyan style “Sukuma Wiki”

   Growing up in Kenya, greens such as spinach and kale,  were always readily available in markets, grown at home or in the vegetable aisles in supermarkets. Sukuma wiki is a popular dish, a staple…

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Spiced Fenugreek (Methi) sprouts

Fenugreek sprouts are considered to have superfood qualities as they have so many health benefits. The added bonus is that they taste really good too! This recipe requires advance preparation but it is worth it.…

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