The UK Blog Awards 2016 

On 29 April, the big day arrived – the UK Blog Awards 2016. Third year in its running, and this year it was at the Park Plaza Westminster, facing Big Ben and in the heart…

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Be at your best – with Dr Sarah Schenker, Faya Nilsson, Carole Ann Rice and Tilda Rice

  We all want to be bursting full of energy but can find that we sometimes feel sluggish, lazy and energy deprived. I recently attended a masterclass hosted by Tilda at the very trendy Ice Tank,…

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