Stuffed long peppers on the BBQ with a refreshing mango and pomegranate salsa

The smell of charcoal, the warmth of barbecue pits and the sound of laughter and the sense of joy all around….It is National BBQ week and I have collaborated with Chippa Sauces for an exciting…

View Post

East African style “Maharagwe”

   This is  my take on Maharagwe ya nazi, a popular East African dish. I have made my version slightly creamier as I love the gravy and added pinto beans and haricot beans. You can skip…

View Post

Healthy flapjacks

  Flapjacks are great to make in a batch to keep to munch on and this version is quick to make, and healthy too. I have used gluten free oats for personal reasons but you can…

View Post

Sweet Potato Fries

    Sweet potato fries are my favourite root vegetable fries and they are healthier too. Did you know sweet potatoes are a source of vitamin C? These taste good slightly salted and spiced and here is…

View Post

Aubergine Pizzas

    Love Aubergines/Egg plant and Pizza? Why not make a healthy hybrid of the two with my recipe. Ingredients: 2 large Aubergines, sliced lengthways Pasta sauce 1/2 cup grated cheese 1 red chilli, sliced 1…

View Post
error: Content is protected !!